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Strength training for men over 40 with personal trainer in Austin, TX

PERSONAL TRAINING FOR DRIVEN DADS 40+ IN AUSTIN, TX

Rebuild Strength • Drop Fat • Fix Pain • Lead Again
You were a weapon once. It's time to become one again.
No fluff. No macro apps. No excuses.

GUARANTEED RESULTS OR I TRAIN YOU FOR FREE*

Show up. Train 3x a week. Follow the carnivore plan. If you don’t get results, I’ll train you for free.
*Because I know it works — if you do the work.

STEP 1: APPLY FOR THE 90-DAY RESET
STEP 2: GET A CUSTOM PLAN THAT FITS YOUR LIFE
STEP 3: REBUILD THE STRONGEST VERSION OF YOU

I’VE BEEN WHERE YOU ARE. NOW I COACH MEN OUT OF IT.

15 years as a pro athlete. Over a decade coaching.
I work with ex-athletes, business owners, and high-performing dads who’ve let themselves go.
This isn’t about getting shredded. It’s about leading again.
The process is brutally simple: Eat real food. Lift heavy. Fix your habits.

I’ll coach you every step of the way — fully online.

🔥 Lose belly fat
💪 Build real-world strength
🧠 Clear brain fog
🛌 Sleep like a beast
🦴 Fix old injuries
🧬 Boost hormones naturally
👊 Regain discipline & edge
🙌 Lead your family by example

YOU WERE BUILT FOR MORE.

So stop dragging your body through the week and calling it life.

 

If you're tired of being tired…
If you're done pretending that low energy, belly fat, and joint pain are just "part of getting older"…
Then this is your reset.

I coach dads like you to rebuild — from the ground up.
Using a meat-based diet, no-BS training, and zero guesswork.

DADS WHO CHOSE TO GET BACK IN THE FIGHT

I had money, success, a beautiful family… and a body that was falling apart. I was 30lbs overweight, injured, and embarrassed to take my shirt off in front of my kids. Mark’s 90-Day Reset flipped the script. I dropped 22lbs, fixed my shoulder, and feel more powerful than I have in 20 years. This isn’t coaching — it’s a full reset.

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Mark H., 47 — CEO, Former College Athlete

I was living on caffeine, Advil, and excuses. Mark called me out in the best way possible. He built a plan that fit around my schedule, and the results came fast. I sleep better, I train hard, and my wife keeps telling me I look like I did when we met. I can’t recommend this enough for any dad who feels like he’s losing his edge.

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Rob D., 42 — Sales Exec & Father of 3

I’ve tried keto, paleo, fasting — you name it. Nothing stuck. Mark’s carnivore reset stripped the fat, cleared the fog, and gave me back the fire I lost in my 40s. It’s direct, it’s simple, and it works. My testosterone is up, my joint pain is gone, and I’m finally proud of the man I see in the mirror.

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Mike S., 51 — Former Military, Now Consultant

The moment Mark said ‘you were a weapon once’ — I knew this was for me. His program met me where I was: tired, stiff, and soft. Now? I’m down 18lbs, hitting pull-ups again, and walking with purpose. My 12-year-old told me I look like Captain America. That hit me harder than any bench press ever could.

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Jamie B., 45 — Business Owner, Ex-Rugby Player

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